Slow-cooked ham with sweet potato mash and seasonal greens.
| per serving | |
|---|---|
| Energy (kcal) | 560 |
| Protein | 43 g |
| Carbs | 22 g |
| Fats | 40 g |
1 Remove the sleeve, pierce the film several times.
2 Place in the centre of the microwave for 7 minutes (800W). Adjust time according to other power levels.
3 Allow to stand for 1 minute, then carefully remove the film, stir, and make sure food is piping hot all the way through.
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